"10 reasons why you should make reading a habit"

Pretty astonishing things happen when we read books


Reading is perhaps one of the most healthiest hobby and best kind of workout for human brain. Immersing in good books can make your brain healthy and alive, and a person can get massive experience and it can enhance connectivity, knowledge and brain functions.
Reading make you smarter and cooler and you can have marvelous adventure by reading a good book.


"whenever you read a good book, somewhere in the world a door opens to allow in more light"
-Verna Nazarian


Books can not only reshape a cognitive function of brain but help to flourish the soul of human.


There are huge advantages of reading book but ten most important which i found very essential are following;



1)Reading reduce stress level :

Reading can be done for pleasure and educational purpose. As we know academic attainment is of vital importance, but the benefits of reading to get pleasure go beyond this.
It can cause reduction of frustration, risk of dementia and symptoms of depression. It can improve our sense of social connectedness.
 No matter how much stress you have in workplace or relationship, it all slip away when you read a good book. when you involve yourself deeply in books that will keep you present moment and you will forget all the problems of your life. 

"picking five favorite books is like picking the five body parts you would most like not to lose" -Neil Gaiman  


2) Improvement of memory: 

The more you read the more you come to get knowledge and you will start to think about the background, history,personality, causes and reasons that can improve analytical thinking of brain and boost up memory. 
A good book gives ability to think and increase the level of memory. 

"reading is a conversation, all books talk. but a good book listens as well"  -Mark Haddon  


3) Books build up vocabulary:
  
If you read a book there might be some words which are difficult to understand and you will start to search for the meanings of those words for the purpose of understand the whole story of the book. This act of curiousness can automatically retain and store that new and exiting words in your mind.
however, its also a best way to have command on languages.


4) Books enhance skills:

Informative books are very necessary to improve skills.
As much as you read you will come to know about many things and also can learn a way to implement those information in your daily life.
Books can make you confident, positive and fluent in particular language, and you will become able to have long lasting discussions with people.  


5) Books can improve self esteem: 

Book reading is very fundamental to information builder. It makes you more informed about various situations. Since you become able to deliver information with confidently it will lead to higher self esteem.   

"formal education will make you living, self education will make you a fortune" -Jim Rohan 


6) Books make you socialize:

Book readers always keen to share stories and information with their colleagues, family and friends.they wants interact with as much as people.
Instead of living in smartphones era, book clubs and book forums are only reason to being socialize.    


7) Improvement in moral :

Books can give a sense to chose between wrong and right ideas and words.
Reading can also improve the ability to learn from your mistakes and take effective decisions in life to avoid such mistakes again.

  
8) improve IQ level and creativity :

Books are also very essential to improve IQ and stretch our mind to creative thoughts. By reading more book you can start to think out of the box.

"reading is to mind what exercise is to body " -Joseph Addison 


9) Better sleep:

Reading will help you sleep better which lead to productivity calmness of mind and good health , But reading eBooks or articles on screens can hurt your sleep and you awake longer. Books are great company at night and the best way to get enough sleep. 


10) Source of entertainment:

 perhaps the most benefits of reading book is entertainment. Books are the perfect friends when you are alone and great source of entertain when you are getting bored. 

"a room without books is like a body without soul" -Cicero 





One of my favorite ted talk on importance of reading books;
 https://www.youtube.com/watch?v=6ibCtsHgz3Y



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