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Showing posts from July 29, 2018

The alarming rise of teenage and youth suicides in G.B (Gilgit Baltistan)

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In recent years incidences of suicides appear to have increased in Ghizer, Hunza and other areas of Gilgit Baltistan and this trend of suicide attempt has become a major problem of the area. According to the human right commission of Pakistan from 2010 and onward there are more than 150 people in G.B who took their lives. Among them the highest rate is of teenage and young people of  age 18- 30. In 2017 more than 20 young girls and boys committed suicide. This issue is not just bounded to some areas but the entire Gilgit Baltistan. Usually urban areas are considered to be physiologically comfortable. And natural environment can provide opportunities for stress recovery and  also can reduce the risk of anxiety and depression.  Gilgit Baltistan is also among one of those areas where the rate of literacy is comparatively very high and they people are not facing any serious of problem poverty or  financial issues.  Its serious issue to ponder that instead of living a true na

Child Sexual Abuse in Pakistan and it's facts and effects:

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 Knowledge and fact about Child Abuse, and how to prevent the increasing rate of sexual exploitation: Child sexual abuse occur in all population and happens to children in all socioeconomic and educational levels, across all racial and cultural groups, and in both rural and urban areas. Last year the annual statistical data reported the alarming number of total 3445 Children have been abused in Pakistan. The report says out of these 3445 children 2077 were girls and 1368 were boys. According to this annual data 9 girls are being abused every day. Apart from this report there are hundreds of cases of child abuse and sexual exploitation which the families keep out of sight to preserve their family honor or abusers manipulate the victims or threat their families to stay quit. And there are many other cases which are not being reported because of the most horrifying fact the abuser is a person of trust, relative or some family member. Child Sexual abuse is one o

"10 reasons why you should make reading a habit"

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Pretty astonishing things happen when we read books :  Reading is perhaps one of the most healthiest hobby and best kind of workout for human brain. Immersing in good books can make your brain healthy and alive, and a person can get massive experience and it can enhance connectivity, knowledge and brain functions. Reading make you smarter and cooler and you can have marvelous adventure by reading a good book. "whenever you read a good book, somewhere in the world a door opens to allow in more light" -Verna Nazarian Copy code snippet Books can not only reshape a cognitive function of brain but help to flourish the soul of human. There are huge advantages of reading book but ten most important which i found very essential are following; 1)Reading reduce stress level : Reading can be done for pleasure and educational purpose. As we know academic attainment is of vital importance, but the benefits of reading to get pleasure go beyond this. It ca