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The alarming rise of teenage and youth suicides in G.B (Gilgit Baltistan)

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In recent years incidences of suicides appear to have increased in Ghizer, Hunza and other areas of Gilgit Baltistan and this trend of suicide attempt has become a major problem of the area. According to the human right commission of Pakistan from 2010 and onward there are more than 150 people in G.B who took their lives. Among them the highest rate is of teenage and young people of  age 18- 30. In 2017 more than 20 young girls and boys committed suicide. This issue is not just bounded to some areas but the entire Gilgit Baltistan. Usually urban areas are considered to be physiologically comfortable. And natural environment can provide opportunities for stress recovery and  also can reduce the risk of anxiety and depression.  Gilgit Baltistan is also among one of those areas where the rate of literacy is comparatively very high and they people are not facing any serious of problem poverty or  financial issues.  Its serious issue to ponder that ins...

Child Sexual Abuse in Pakistan and it's facts and effects:

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 Knowledge and fact about Child Abuse, and how to prevent the increasing rate of sexual exploitation: Child sexual abuse occur in all population and happens to children in all socioeconomic and educational levels, across all racial and cultural groups, and in both rural and urban areas. Last year the annual statistical data reported the alarming number of total 3445 Children have been abused in Pakistan. The report says out of these 3445 children 2077 were girls and 1368 were boys. According to this annual data 9 girls are being abused every day. Apart from this report there are hundreds of cases of child abuse and sexual exploitation which the families keep out of sight to preserve their family honor or abusers manipulate the victims or threat their families to stay quit. And there are many other cases which are not being reported because of the most horrifying fact the abuser is a person of trust, relative or some family member. Child Sexual abuse...

"10 reasons why you should make reading a habit"

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Pretty astonishing things happen when we read books :  Reading is perhaps one of the most healthiest hobby and best kind of workout for human brain. Immersing in good books can make your brain healthy and alive, and a person can get massive experience and it can enhance connectivity, knowledge and brain functions. Reading make you smarter and cooler and you can have marvelous adventure by reading a good book. "whenever you read a good book, somewhere in the world a door opens to allow in more light" -Verna Nazarian Copy code snippet Books can not only reshape a cognitive function of brain but help to flourish the soul of human. There are huge advantages of reading book but ten most important which i found very essential are following; 1)Reading reduce stress level : Reading can be done for pleasure and educational purpose. As we know academic attainment is of vital importance, but the benefits of reading to get pleasure go beyond this. It ca...

Why University Level is the Ideal Start-up Platform for Students?

Reasons why universities should encourage student towards entrepreneurship :   The number of Universities over the world providing innovations and assisting students for aspiring entrepreneurship is growing  world wide. Students who want to establish their own set-up should start in a small level. Lots of people think that it takes a lot of money and luck or something extra to be a successful but it takes only a really hard work and positive attributes  to be successful.  To be a successful entrepreneur, every individual should follow his passion. All those people who identify their passion to work according to their ability  and skills are the most victorious people.      Bill Aleut, managing director of the MIT Martin Trust Center for Entrepreneurship, says that,"entrepreneurship is fundamentally about having control over one’s destiny." To make your density every-individual has to start-up their own start...

'DOMESTIC VIOLENCE AGAINST WOMEN AND IT'S CONSEQUENCES ON CHILDREN'

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Domestic violence against women in Pakistan and its effect on children; There are estimated  80 to 90 percent of women in Pakistan who have been suffered from some kind of violence like female genital mutilation, child sexual abuse, forced marriage, honor-based violence, stalking, sexual harassment and sexual exploitation. Among all kind of abuses one the most common is domestic violence,which usually occurs in large percentage and nearly every house of Pakistan.  Domestic violence is the less talked and most endemic problem in Pakistan. "According to a study carried out in 2009 by Human Rights Watch, it is estimated that between 20 and 30 percent of women in Pakistan have suffered some form of abuse. An estimated 5000 women are killed per year from domestic violence, with thousands of others maimed or disabled" Domestic violence could take the form of physical assault or psychological abuse or sexual, verbal and financial abuses. Physical assault includes; ...

How Optimism and Positive Thinking can lead to better life?

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"Believe that life is worth living and your believe will help create the fact"  -(William James ) Human mind occupied by both positive and negative thoughts whether a person want or not, and these thoughts have a great influence on a person's life and his actions, the way a person think it reflects his attitude and personality.  But those people who give more importance to positive thought or keep dominance their positive thoughts always get positive results. One basic reason of getting a positive result is that a person who think positive do not afraid of problems. As the matter of fact those people find problems exciting and do not complain about them.  They do not let their problems to enforce their actions.  Positivity  is very necessary to live fulfilling successful life. "The mind is everything, what you think you become" -(   Buddha ) Copy code snippet Everything start with yo...

Susoom Karimabad Chitral's scenic places, one should visit once.

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Most Spectacular places in Susoom Karimabad Chitral one should explore once in lifetime.    As all know Chitral is  among  one of the most beautiful natural places in northern areas of Pakistan and also it is well known by tourists around the world through its beauty, rich cultural, tradition and uniqueness . Although Chitral is full of beautiful places and famous for gorgeous Landscape and unique vibrant local culture. But one of my most absolute favorite destination and most stunning and heartbreaking area in Chitral, which is less known by people, is   "Susoom Karimabad Valley". It's very small village which is located in the very north of Chitral. It contains less than ten sub-villages. This valley sound is just one of  the many spectacular natural  landmark in Northern Areas of Pakistan. It has most iconic mountain sites, natural wonders and underground streams.  Its best place to relax and admire nature's beauty...